Since working out with Torrey, I have seen amazing results. Every time I come to work out I know I will challenged and pushed towards my goal. Torey is not only a great trainer but a motivator that's aids you towards your ultimate goal. Train with Torrey Lowe if you want to be challenged, motivated and pushed towards your fitness goals!
You are an inspiration that drives me to move faster, go farther and realize that anything is possible!
Since I've been training with Torrey, I've gotten stronger and have pushed my limits much further than I ever thought I could. As a busy, working mom, Torrey has also been great at accommodating my schedule to keep me on track to my goals. Most importantly, he is helping me realize the words "I can't" shouldn't be part of my vocabulary!
Torrey Lowe has been a great inspiration. With my initial assessment with Torrey I informed him of my goals and aspirations and he was nothing less than supportive and eager to assist in accomplishing my goals. In working out consistently and striving to be a healthier individual I have indeed met and exceeded my goals. Initially I informed Torrey of my goals and he assured me that I WOULD meet my goals. At this point I have exceeded my personal goals and continue to "train with Torrey Lowe". Torrey coaches me in the event that I question or doubt my own abilities . He is a great trainer and his attitude in regards to working out and exceeding personal expectations is contagious. This being said I will continue to work out with Torrey and continue to succeed in my personal endeavors.
Working out with Torrey Lowe has gotten me in a athletic shape I'm moving so much better with playing sports ... All of the "getting the body moving" and training on turf I can really feel a difference. Everyday it's a different workout what I like the best is that he sees me getting better and adjust the workouts to be more difficult that's means I get better everyday.. And he keeps pushing me. Of course listening to music out loud and having fun workout environment is also great, especially while your body is hurting ... Definitely appreciate him as my trainer
When people see or hear "Train With Torrey Lowe" others should be able to tell by your confidence, positivity, and last but not least your RESULTS!
Calculate the heart rate for the specific client which determines their training heart rate zone. Measure the clients Body composition as well as their circumference measurements. Last perform the overhead squat assessment designed to assess dynamic flexibility on both sides of the body to see if the body has any imbalances.
To set up a complete exercise schedule that includes all the activities you need to do - cardio, weight training and flexibility - can be overwhelming, add the time and knowledge it takes to choose exercises, weights, reps and sets and you may quit before you even start. This is where I come in maximizing your time while keeping you within your own limits so you don't overdo it.
Weight loss (more specifically, fat loss), muscular gain, rehabilitation, anti-aging, health and/or aesthetic maintenance, improved sports performance. Circuit training, different methods of strength training, and conditioning with different types of equipment you've never tried before. Specific programs can give clients a fresh perspective and new ideas to challenge them self.
Torrey is one of the best trainers in the game.
He's versatile, creative, informed and inspiriing.
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